Meet the TeamYour Evidence based nutrition coaches
We’re a team of coaches with different specialties, strengths, and experiences. But despite our differences, we all coaching in a way that is evidence-led, all behavior-informed, and built on helping you create progress you can maintain long beyond our time together.
a bit about us11+ years helping clients break free from all-or-nothing dieting and build progress they can actually maintain.
We’re not just macro coaches, and this is not just another nutrition program.
Our team brings specialized knowledge in areas from strength and conditioning to women’s health, pre- and post-natal nutrition, menopause, nutrition for ADHD, and behavior change.
While we may give you macro targets, we’re far more focused on helping you create habits you can practice consistently, in order to create progress you can maintain long term.
We believe coaching works best when It’s a team effort.
We don’t coach at you… we coach with you. You probably already know much of what you "need” to do to get to your goals, we’re here to help you actually do those things consistently. We build trust from day one, lead with curiosity, and make sure you feel supported (not judged).
Meet the team
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Kate Lyman
Founder
Leader, nutrition educator, and former chronic dieter helping clients rebuild their relationship with food, escape the cycle of yo-yo dieting, and cut through nutrition misinformation.
Experience: +10 years -
Diana Dewan
Head Coach
Meal prep guru, yogi, and certified prenatal and postpartum coach helping clients ditch the all-or-nothing mindset and build lasting habits through all seasons of life.Experience: +8 years
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Zach Anderson
Coach
Cycle instructor, gym bro, and certified women’s coach guiding high-achievers, neurodivergent folks, and social butterflies toward sustainable change.Experience: +8 years
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Whitney Landon-Berg
Coach
Strength enthusiast and behavior change nerd who helps clients navigate significant weight loss goals with compassion and a no-shame, real-life approach to nutrition.Experience: +9 years
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Maria Martens
Coach
Certified NTP and social worker helping clients — especially those with autoimmune conditions and on GLP-1s — find a flexible, sustainable approach to nutrition that actually fits their real life.Experience: +6 years
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Kenny Lyman
Coach
Dad, Hyrox World Championships athlete, and CSCS, helping clients turn hard work into real results without falling for every shiny new diet trend.Experience: +5 years
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Jilda Lamb
Coach
Business owner, dog mom, and certified menopause coach, helping overwhelmed professionals and busy athletes simplify their nutrition and feel their best.Experience: +8 years
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Kimberly Zehnder
Coach
Certified NTP, eating disorder survivor, and former D1 athlete guiding clients away from restrictive past eating habits and toward food freedom with a body built on trust and respect.Experience: +7 years
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Shannon Cusack
Coach
Clinical psychologist, toddler mom, and women's health advocate helping clients move past the guilt and overthinking that keep them stuck in the same food patterns.Experience: +5 years
Curious what kind of support would help you most?
If you’re thinking…
I want to get out of this all-or-nothing loop
I have big weight loss goals I’m working towards
I need structure that works with my ADHD brain
I want someone who understands my fitness goals and training
I need someone who understands my specific season of life.
…take the 2‑minute quiz and we’ll point you to the best-fit coach for your goals!
Why kln Feels Different From Day One
You get a whole team in your corner.
We’re a collaborative team of experienced coaches who genuinely care about our clients. We’re always sharing ideas, refining our coaching skills, and learning from each other — so you’re not just getting one coach; you’ve got the knowledge, support, and brainpower of our whole team behind you.
You’re Not Just a Set of Numbers
You’re not handed macro targets or cookie-cutter meal plans and left to figure things out on your own. We build your coaching experience around your lifestyle, goals, dieting history, and unique needs. Every check-in response is individualized because you're not a set of macros; you’re a human.
We set you up for success beyond our time together.
We don’t want you to need a coach or track your food forever. When you off-board you get a full Maintenance Roadmap detailing what strategies best supported you and how to move forward with the skills and tools to navigate your nutrition on your own terms - now and when goals change in the future.
We make sure science meets strategy.
Our coaching is evidence-led, meaning it’s rooted in behavior change and nutrition science… but still focused on you and your needs. We don’t just tell you what to eat, we help you understand the “why” behind all we’re working on together.
1200+
clients we've helped transform11+
years of evidence
based coaching 30+
countries our clients proudly represent29+
nutrition & fitness certifications -
“I am just so grateful for you, Zach,
and how you have helped me to refocus my views on food, diet, alcohol, exercise.”
Emily | Coach: Zach -
“Working with Diana, I was able to go from 268 pounds to around 212.
I retained most of my strength and now I’m transitioning to learning how to fuel my activities.”
Alex | Coach: Diana -
"I am the happiest I have felt in a very long time, thanks to Kim.
Not only did she help me gain my weight back, she helped me form new relationships, mindsets, beliefs, and habits with myself, with nutrition, and with life in general.”
Zoe | Coach: Kimberly
Ready to see what coaching could look like for you?
If you’re tired of always starting over, second-guessing every food choice, or feeling like you “should” be more consistent, explore support that helps you build skills you can keep long after coaching ends.
