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High-Protein Smoothie Recipes for Tracking Macros
A smoothie: a good food to add to your day or a fake-healthy fad? It depends! This week we’re sharing some favorite smoothie recipes and, more importantly, explaining why smoothies are neither good nor bad and may be helpful in supporting you and your goals.
Easy Crock-Pot Shredded Chicken for High-Protein Meal Prep
This shredded chicken is one of my go-to batch prep recipes because it is so quick and easy to make and can be prepared on Sunday to last you a whole week of meals. You can use it in salads or wraps for lunches or add it to any dinner recipe that calls for chicken.
You can find this recipe, along with 6 different dinners and lunches that use this shredded chicken as the main ingredient, in the Everyday Macros Cookbook located inside The Good Stuff.
3 Healthy Macro-Friendly Holiday Recipes: Sides and Dessert
Last month we shared some macro-friendly dishes to add to your Thanksgiving meal, so this month we’re sharing a few easy ideas that you can bring along to a holiday party or family dinner!