Responsible AI Use
& Our Sustainability Efforts

The way we fuel our bodies matters, and so does the way I run this business.

At Kate Lyman Nutrition, we believe meaningful change doesn’t come from perfection, but from intention. That goes for how we eat, how we coach, and how we show up in the world. Intention and communication are the foundation of KLN.

We’re committed to reducing our environmental impact while still providing the high-quality, evidence-based, personalized support our clients expect. That means being thoughtful about the tools and tech we use (like artificial intelligence) to help us create better resources, systems, and content behind the scenes.

Here’s how we’re putting that into action:

Mindful Tech Use

We use AI tools (like ChatGPT) with purpose and intention. We keep things efficient by batching content and minimizing prompts where possible, always aiming for quality over quantity.

And most importantly: We never use AI to automate coaching check-ins or replace real connection — just to streamline behind-the-scenes operations and content creation.

Offsetting Our Digital Footprint

We offset the estimated carbon impact of our AI usage through a recurring donation to Wren, a trusted organization focused on climate solutions.

We also build low-impact habits into our own lives and work culture.

Sustainability in Nutrition

We coach our clients out of “all or nothing” mindsets. including around food and sustainability. That means offering doable, imperfect, and meaningful shifts like eating more plant-based meals, reducing food waste, or buying local when possible.

Transparency & Learning

We’re not perfect, and we don’t have it all figured out, but we care deeply and we’re committed to doing our best as coaches and leaders in the nutrition space. Whether it’s through our coaching or our sustainability efforts, we’re always learning, adjusting, and showing up with intention.

Sustainability in our nutrition is never about just food.

— Kate & Team