Is Ozempic cheating? With GLP-1 medications becoming more accessible, the conversation around weight loss support is louder than ever. Let’s cut through the noise and focus on what really matters: your health, your choices, your path.

The McDonald’s Snack Wrap is back — but beyond the hype, it’s a perfect example of how fast food can fit into a realistic, balanced nutrition approach. If you’re stuck in an all-or-nothing mindset with food, this one’s for you.