book a holiday strategy session
nutrition support for the season (without the commitment of coaching)
HOW IT WORKS
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book a call
After purchasing, you will book a 30-minute private call with me and fill out an in-depth questionnaire so I can come to our call ready to talk through your specific goals, challenges, and timeline.
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receive a personalized nutrition strategy
On our call we will dive into every aspect of your goals and timeline and will work together to create a personalized and sustainable nutrition strategy that you feel confident in. You’ll have a chance to ask any questions you have and you’ll receive a recording of our call so you don’t have to worry about taking notes during.
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receive ongoing nutrition support
After our call, I’ll work on consolidating my notes and will send you a personalized nutrition strategy plan as well as additional resources that may be most supportive to you and your goals. You will have ongoing email access to me for the next 7 days as any other questions come up.
WHY A HOLIDAY STRATEGY SESSION?
This holiday season doesn’t have to be a time of giving up on fueling our bodies best for our goals.
For the first time ever, I’m setting aside 30 minutes of my time to help you map out a personalized nutritional strategy that fits your goals and your busy life.
My calendar is usually full supporting long-term clients, so this is a unique chance to work with me without the bigger coaching commitment.
Whether you’re navigating parties, family dinners, or holiday travel, we’ll create a clear, actionable plan to help you feel in control, confident, and ready to tackle your goals — without the stress or overwhelm that usually accompanies this season. By avoiding giving up on our nutrition right now, we can set the stage for success in the new year.