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Diana Dewan Diana Dewan

Ninja Creami Recipes: High Protein Ice Cream Ideas

Ice cream is a top three favorite dessert for me and sometimes, a small serving or just a few bites isn’t very satisfying. It can feel disappointing when you want to work towards your aesthetic goals but also want to enjoy your food. Enter: the magic that is created using the Ninja Creami. This week’s post shares two very simple recipes (plus flavor ideas!) for making low-calorie, high-protein ice cream that won’t break your macros, even if you decide to eat the whole pint.

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Macro-Friendly Recipe Whitney Landon-Berg Macro-Friendly Recipe Whitney Landon-Berg

High-Protein Greek Avgolemono: Healthy Lemon Chicken Soup Recipe​

Indulge in warmth and wellness with our High-Protein Winter Soup Recipe: Avgolemono. It’s a healthy, macro-friendly recipe with easy ingredients and instructions. Experience the comforting blend of creamy Greek chicken and lemon flavors. Discover a delicious and nutritious way to stay cozy this season. Try our easy homemade soup today!

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Caitlin Davis Caitlin Davis

High-Protein Cottage Cheese Fruit Parfait Recipe​

During pregnancy, our nutrition is so important as we’re feeding ourselves and sharing our nutrients with baby! This easy, high protein, vitamin packed recipe is a perfect pregnancy snack and only takes a few minutes to make.

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Diana Dewan Diana Dewan

Delicious Cookie Dough Bites: A High-Protein, Macro-Friendly Snack​

Sweets are a whole mood in our house and a day doesn’t go by that I don’t have something sweet somewhere in my day. When you’re tracking macros or being mindful of your caloric intake, it can sometimes feel like you have to stay away from sweets or foods that you enjoy, but we feel the opposite!

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Kate Lyman Kate Lyman

Our Top 5 Easy High-Protein, Macro-Friendly Snacks

Getting enough protein in your diet can be tough. The most helpful advice we have is to make sure that each meal and snack you eat has an identifiable protein source included in it. Every recipe we create has the goal of making it easier for you to hit your protein and today we’re including some snack ideas that can help you hit that protein target.

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Kate Lyman Kate Lyman

Top 5 Macro-Friendly Sweet Treats​: Healthful Dessert Recipes

If you’re anything like me, you have a pretty strong sweet tooth and dinner doesn’t feel complete without capping it off with a nice little sweet treat. Here are a few of our favorite go-to macro-friendly treats and desserts. Some can be thrown together in a few minutes at home, others are ready to eat right away; some are great for an evening dessert, and others make great sweet midday snacks. Enjoy!

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Diana Dewan Diana Dewan

Healthy Oat Muffins: A Macro-Friendly Breakfast pr Snack​

Instead of a casserole bake, you can use the same Baked Oatmeal recipe to make baked oatmeal muffins instead. The muffins are convenient because they’re already portioned for you and make for an easy grab and go meal or snack for the whole family.

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