a new diy macro month is coming your way soon and I hope to see you there!

“I learned to eat what my body needed not just for my weight loss goals, but to fuel my body with the right nutrients to feel better and have more energy. I also learned that it’s not about following a diet and being perfect with your food; it’s about being mostly consistent with your food choices and not sweating the time I am human and get a little off track.

I learned to just keep moving forward with fueling my body correctly and letting any imperfections just slide. I struggled with eating for such a long time and I can honestly say this way of eating is so much better and easier than anything I tried before.”