Posts tagged habits
BOOK RECOMMENDATIONS FROM THE COACHES: OUR BEST RESOURCES ON HEALTH, HABITS, AND SUSTAINABLE NUTRITION

As nutrition coaches, we are often asked - by both clients and non-clients - if we have any nutrition book recommendations. In this post we’re sharing the most impactful nutrition books we rely on. You’ll find that they’re far less about diets and more about other aspects of our health, nutrition, and behaviors. They teach us how to build and maintain long-term habits and how to eat food we enjoy so that our nutrition is sustainable.

Read More