Posts tagged March 2021
MARCH Q&A: FAT LOSS PLATEAUS, DIET MYTHS, INTERMITTENT FASTING, SPOT TRAINING, AND MORE

I had an overwhelming response to my call for your nutrition questions, so here are some of those great questions answered in part 1 of this Q&A series. Nutrition can be confusing and overwhelming, and I hope some of these responses help clear up some questions you’ve been wondering about as well!

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