Sol Food Cookbook

Sol Food Cookbook

9.99

The Sol Food cookbook shares simple, flavorful meals that are easy to prepare and even easier to track. The recipes included are structured so that each meal is centered around a main protein source that can be batch prepared at the beginning of the week. Several meals can be made from each protein in order to simplify your grocery list and minimize your time spent in the kitchen. All recipes include all macronutrient information and a MFP journal entry for precise tracking.

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